Before reporting for SEAL training in 1991, I took a cross-country road trip with my dad from Massachusetts to San Diego in my VW. …
From Struggle to Strength: Why Overcoming Adversity Can Be Your Greatest Asset
The pulmonologist's words still echo in my mind: "Your son has two problems," he said in a thick Boston accent as Mom and I sat in …
Six Biggest Challenges to Setting Goals and Taking Action
“Sir, you gotta be kiddin’ right?” my lead machine gunner of SEAL Team TWO's Hotel Platoon asked. I had requested that my …
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Changing Limiting Beliefs into Empowering Ones
Beliefs are of utmost importance as we associate truth with them. We typically make a belief by taking thoughts, focusing on them, …
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